Those I love are well and safe.
I am well clothed and well fed.
I am blessed with shelter, food, hot running water and all that is necessary to not only sustain life but do so more than adequately.
And in this moment I know I am loved.
There is nothing necessary in this moment, nothing that demands my attention and nothing but this moment. I am not being complacent, but simply being.
Sometimes we need to stop and realize where we are in the now moment. If we do this we may realize that we lack little to nothing.
Sometimes we just need to relax and breathe and be here now in order to be sustain oneself.
Be here now.
Everything changes in that moment.